
When wallowing, it is best to have someone, such as a best friend or sister (it's rather convenient if the person is both), so that you know you are not completely alone in the world, AND so that the person may supervise the wallowing as to prevent it from morphing into a deep depression. It is even better if the accompanying wallower is an individual who is experienced in the field of wallowing, and comes bearing your favorite kind of ice cream and potato chip.
If sadness was not an emotion, we would not be capable of feeling it. Throw it a party.
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